Individual Therapy begins with a clinical assessment that typically last 60-90 minutes long. Depending on the needs of the client; weekly or bi-weekly therapy may be appropriate. Individual therapy is available for Children and Adolescents age 6-17, and for Adults 18 and older.
For many people our interpersonal (family or intimate) relationships are usually the foundation of who we are as individuals, so when there is an obstacle in one's life; it's sometimes conquered as a team. Couples or Family Therapy can last 60-90 minutes depending on issue being addressed.
Knowing that we are not the only person experiencing an obstacle is often helpful. Group Therapy is designed to address the needs of individuals while building a support network of individuals facing similar life situations.